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Breakfast Sandwiches. Morning control

March 11, 2018 by Tania 10 Comments

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Breakfast sandwiches with coffee

MUM, I am trying to make sandwiches on Sunday that I can take to work for the whole week.

Are you now, how’s that going then?

Well not that well. Do you have any ideas?

Actually yes I do.

Breakfast Sandwiches…….

That’s how the breakfast sandwich started and this is how it has finished. There are a couple of steps but believe me a few steps on Sunday will save you on Monday, Tuesday, Wednesday……….

Breakfast sandwiches with cheese and corn

I’ve used quite flat rolls in both wholewheat and white roll and I’ve also used soft style rolls. They need to be sturdy enough to withstand freezing and soft enough to be great reheated. i haven’t tried sourdough..yet, and can’t imagine how they might turn out but let me know if you do.

These breakfast sandwiches are really the best if you have access to a sandwich press, oven or even a microwave so the the cheese melts . You can see I have used grated sharp cheddar and that’s because I don’t like stringy tasteless Mozzarella cheese but hey, I am not going to judge if you do. You could also use sliced cheese if you prefer that but I am sticking to the classic cheddar for my melt and flavour but you could use Gruyere, Havarti or anything else you like. Get a production line going.

Breakfast sandwiches with cheese

 

Breakfast-sandwiches-full-of-cheese-and-frittata.

The trick is to make sure you don’t make them too thick. Bake the sliced egg nice and thin and don’t pile the ingredients too high. This makes time from freezer to plate less and if you melt a minute in the micro wave and then pop in a sandwich press or oven that there are no frozen bits inside. you can also put them into a fry pan and toast with the foil still on..(saves washing up)

Breakfast-sandwiches-pan-fried.

I had dozens of these in the freezer. I also have lots of house guests and the stash I had was depleted in a very short time.

Give them a try and let me know how you go.

Breakfast sandwiches with coffee

Breakfast Sandwiches

These are great stored in the freezer for fast breakfasts on the go at work or on the job somewhere else. Let them defrost and then pop them into a sandwich press or grill and bingo instant breakfast (or lunch). Australian tablespoon measurements 1T = 20 ml
5 from 2 votes
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Servings 12

Ingredients
  

  • 40 ml olive oil
  • 100 gm onion diced,
  • 1/2 cup red pepper diced
  • 1/2 cup corn kernels cooked
  • 1/2 cup chick peas cooked
  • 1 Tablespoon Oregano dried
  • 6 whole eggs
  • 125 ml milk
  • 40 ml tomato sauce 2 tablespoons
  • 5 gm salt and pepper
  • 12 whole flat bread rolls
  • 500 gm cheddar cheese grated
  • 24 slices ham or more if you like
  • 12 pieces baking paper
  • 12 pieces foil.

Instructions
 

  • You will need a dish approximately 30 x 23 cm or 9 x 12 inch. Mine is square. Grease with oil or butter. You'll also need a fry pan
  • Set the oven to 190 C / 360 F.
  • Start by making the egg frittata mixture. Heat a fry pan on medium and add the olive oil then the onion and saute till softened. Add the oregano, add red pepper and corn and saute for a couple of minutes without colouring before adding the chickpeas. Stir well.
  • Pour the vegetables into the baking dish you prepared earlier
  • Beat the eggs, milk, tomato sauce and salt and pepper together till well combined and pour over the vegetables spreading flat.
  • Bake the frittata till just firm. Check at 15 minutes and leave in for longer if still not completely set. Depending on your oven it could take 15-25 minutes. (my oven is slow and not fan forced)
  • Take the egg out and set aside to cool while you prepare the bread. Cut all the rolls down the middle and open them.
  • Pile the slices of ham onto each roll. Top with grated cheese and then a slice of frittata. You should get at least 12 squares from your dish (23 x 30 cm). Measure them out evenly before slicing into squares.
  • Once filled put the top on the sandwich and wrap in baking paper and then foil.
  • The sandwiches can be popped into the oven in the foil and paper jacket once defrosted for a few hours. This is my favourite way to eat them. When you open them the cheese is melted and hot.They are also fantastic defrosted and popped onto a sandwich press unwrapped.They can also go into a fry pan to be toasted on both sides with the foil on. this saves on washing up. If you need to microwave them, take out of the foil and unwrap a bit before microwaving. This method will give you a very soft melty roll if that's your thing

Notes

You could add finely cut bacon to your eggs if you want to skip the ham. Just toss 2 finely chopped rashers in with the onions and saute. This will take a little longer as the bacon needs to be heated through well.

www.mykitchenstories.com.au

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Filed Under: Breads, Breakfast, RECIPES Tagged With: breakfast, breakfast frittata, breakfast recipes, breakfast sandwiches, easy morning recipes, lunchbox breakfasts, make ahead frittata, sandwiches

Previous Post: « Mushrooms stuffed with Ham and Black Garlic Mayonnaise
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Reader Interactions

Comments

  1. William A. Payton

    November 16, 2020 at 8:44 pm

    5 stars
    Amazing recepie

    Reply
  2. George

    June 26, 2018 at 11:28 pm

    5 stars
    Hey there!! Seems mouth watering recipe. Thanks for sharing

    Reply
  3. Hazel

    June 21, 2018 at 5:40 pm

    It looks great Tania, and also great recipe..

    Reply
    • Tania

      June 21, 2018 at 11:59 pm

      Thanks Hazel!

      Reply
  4. Gerry

    June 13, 2018 at 7:32 pm

    Hmm. I have never tried to wrap the burger in the aluminum foil before and cooking on the frying pan. What a brilliant idea! I think I was living under a rock! So cool!!!
    Thank you!

    Reply
    • Tania

      June 13, 2018 at 11:58 pm

      Oh yes its almost like a little oven. Give it a try

      Reply
  5. grace

    March 15, 2018 at 3:39 am

    magnificent idea! the final sandwiches look so tasty, and they couldn’t be more convenient!

    Reply
    • Tania

      March 15, 2018 at 6:38 pm

      Thanks Grace. They are pretty handy

      Reply
  6. Eva Taylor

    March 14, 2018 at 6:55 am

    Those look great Tania, a perfect way to start a busy day. It’s also great that you suggested several options to reheat and melt them, my favourite is the press. The variety of cheese suggestions are great too.

    Reply
    • Tania

      March 15, 2018 at 6:40 pm

      Oh yes these really are a great one to have on hand. i like them in the press too.

      Reply

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About Me

Tania Cusack Hi, I'm Tania and this is My Kitchen Stories. I share all kinds of recipes here. Most recipes are quick and easy, just perfect for families. BUT, you could also find vegan, cakes and desserts too. Come and have a look around Read More
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