Tuna Poke Bowls
so easy and delicious try this one for lunch. Australian Cup and spoon measurements
- 500 gm Tuna fillet cut into 1pieces
- 1 tablespoon chives chopped or green onion
- 40 ml Soy Sauce 2 tablespoons
- 20 ml Sesame oil 1 Tablespoon
- 20 ml maple syrup 1 tablespoon
- 2 Tablespoons furikake japanese seaweed seasoning
- 30 gm macadamias chopped roasted macadamias (1/4 cup)
- 10 gm Sesame Seeds toasted, 2 Tablespoons
- 1 avocado chopped into even sized chunks
- 50 gm cucumber (1/4 cup)
- 1 tablespoon pepita seeds toasted
- 1 tablespoon pickled ginger sliced
You'll need a large bowl
Mix the Tuna, soy, sugar, Furikake, maple syrup , chives ( or green onion) and sesame in a bowl and let stand for an hour in the fridge ( if time).
Then mix in the macadamias, cucumber, toasted pepita seeds, sliced ginger and avocado and stir well.
Serve with warm rice and extra soy, sesame and ginger
Simple