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Skinny Pavlova in a Glass

Skinny Pavlova the 10 minute Hack!

easy to make and even easier to eat. the calories are low too!
4 from 1 vote
Prep Time 10 mins
Total Time 10 mins
Course Dessert
Servings 4


  • 200 gm frozen raspberries
  • 60 ml maple syrup or to taste
  • 250 gm ricotta cheese use only fresh creamy ricotta
  • 60 ml evaporated milk low fat milk, not sweetened, 1/4 cup
  • 60 ml maple syrup or to taste
  • 1/2 teaspoon vanilla extract
  • 250 gm strawberries 1/2'd
  • 2 whole peaches or kiwi fruit
  • 2 whole passionfruit
  • 4 whole meringues, individual dessert size, broken into shards, homemade or bought


  • Mix the raspberries with the maple syrup and set aside .
  • Put the ricotta, vanilla, maple syrup and evaporated milk into a food processor and whip till smooth. Taste for sweetness. Add a little more evaporated milk or maple syrup if needed.
  • Put a large spoonful of raspberries into the base of 4 glasses ( It is quite liquid). Put a large spoon of ricotta onto the top. Reserve just a little spoon for the top of each glass.
  • Add the fruit that you like, then broken shards of meringue
  • Put a small spoon of the ricotta cream on top and a piece of fruit.
  • I sprinkled mine with raspberry powder too!
  • Use the left over raspberries as extra sauce