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What to do to Improve Your Diet & Eat Healthier

April 18, 2025 by Tania 2 Comments

improve your diet with ideas from my kitchen stories

I love to cook and eat a great diet. This in no way makes me an expert, but here are a few pointers on how to improve your diet and eat healthier. Many people struggle to eat well during a busy working week or as a student on a busy schedule. Food and what you…

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Filed Under: cooking ideas, How to:, RECIPES, Salad, Vegetables, Vegetables and Vegetarian Tagged With: burrata, diets for health, drink water for health, eat healthier, eat salad, eat well, food journal, improve your diet, salad ideas, salad recipes, what to eat to improve your diet

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About Me

Tania Cusack Hi, I'm Tania and this is My Kitchen Stories. I share all kinds of recipes here. Most recipes are quick and easy, just perfect for families. BUT, you could also find vegan, cakes and desserts too. Come and have a look around Read More
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