Oysters Spicy Maple Dressing. Sydney Fish Market

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Try these Oysters Spicy Maple Dressing for an extra treat.

And did you know you can do a special tour of The Sydney Fish Market?

Oysters Spicy Maple dressing , oysters on the 1/2 shell

I had a very interesting morning last week.

I pulled into a parking space in the dark at the Sydney Fish market. At 6am the carpark is full of vans and trucks and there is barely room for a car to squeeze in amongst them. In the main arcade the lights are on and the smell of the fryer is already evident. There are people working away cleaning seafood and icing up the counters in preparation for the day. The Blackwattle deli is dispensing coffee and there is a waft of baking bread from Gregory’s breadshop. A small group of people are waiting outside the entrance to the Sydney Seafood School, where they will be met by their Sydney Fish market Tour Guide. I have never been to a large fish market auction room, so I am looking forward to seeing what goes on.  This is a tour down onto the auction floor where the seafood is snapped up by buyers sitting on what look like bleachers at a sporting event. I have been kindly allowed to do the tour alone with Bonnie Hughes the marketing coordinator at the SFM.

Oysters Sp[icy maple Dressing recipe and a trip to the Markets

Once we get inside the auction room it’s cold and there is a constant low hum of the auctioneers voice talking to the buyers at auction.  The view from here is like watching a big game but each time the scores go up someone has bought some seafood. The Sydney market runs a “Dutch Auction” to around 150 registered buyers, that’s an auction structure in which the price of the offering is set after taking in all bids and determining the highest price. In this type of auction, investors place a bid for the amount they are willing to buy in terms of quantity and price. The auction itself starts at 5.30 am and continues until all product is sold. The volume of product varies each day and it may finish as early as 7.30 am.

Oysters Spicy maple dressing and buying seafoodOysters Spicy maple Dressing and the auction floor

The incredible variety of seafood is sourced from individual fishermen, co-ops, fishing businesses and aquaculture farms in Australia, New Zealand and the Asia-Pacific Region with over 100 species available to buyers daily. There is a small local fishing fleet in Sydney, once much larger, today the local seafood industry is heavily monitored and the fleet is quite small. Once sold the fish is loaded into the army of vans and trucks in the carpark to be shipped far and wide all over Sydney and far beyond to shops and restaurants.

Oysters Spicy maple Dressing from the fishing fleet

Buyers can tour the floor before biding. Down here amongst the cold iced fish are benches where Tuna, Bonito and Swordfish are on display.  Tuna have a chunk cut from their tails. This small chunk shows the quality of the meat, without having to cut the whole fish. Each Tuna has a score, today there are no fish with a score above B- meaning they aren’t worth the large sums of money that an A would attract. It’s fascinating to see the shiny red quality of the Tuna and compare the scores with the colour and texture of the meat. There is a huge Swordfish weighing 156 kg lying fin-less and headless on a bed of ice, there’s boxes of little red fish , striped beauties, magnificently patterned Wobby gong sharks and there’s Lobsters and Crabs being checked for quality and condition off in the far corner.


Oysters Spicy maple dressing and Sushimi grade tuna


tuna table

Oysters spicy maple dressing and a huge chunk of swordfishOysters Spicy Maple Dressing and a huge swordfishOysters Spicy maple dressing and a green crabOysters Spicy maple Dressing and stripy fish at the markettOysters Spicy maple Dressing and Kina fishOysters Spicy Maple Dressing and giant fishOysters Spicy Maple Dressing and shellfish



wobby gong

The Sydney Fish Market was established in Pyrmont in 1945 after being moved from the central market area in china town. It is the biggest market in the southern hemisphere and has the third biggest variety of seafood species for sale in a marketplace in the world. Surprisingly at least 56% of the catch comes from NSW waters and 29% from interstate. The remainder is imported from overseas, mainly New Zealand. Around 55,000 kg of fish a day is sold.  The fish that comes into the fishmarket is heavily regulated with size, species, numbers and condition of the fish scrupulously considered.

I am very pleased to know that the Sydney Fish Market ensures a sustainable supply of seafood. They do this through supporting responsible fishing practices and encouraging environmentally responsible practices for farmed fish products. This means that fishermen and producers are supported to minimise impact on the environment and unwanted bycatch, as well as training on proper handling, recycling of packaging and waste on site. The retailers follow strict health and safety guidelines. It makes me want to come here to buy my seafood knowing I am supporting local fishermen and the Australian industry. Local shops and most supermarkets do not follow the strict guidelines of the fish market.

scallopsred fishgreen lobster

Oysters Spicy Maple Dressing and huge fishbonitos

You can tour the fishmarket too.

Public tours are conducted by trained Sydney Fish Market guides and take you behind the scenes to explore all facets of the market and its operations – including the auction floor. There are so many interesting things to learn. Did you realize that seafood has a lower carbon footprint than other “land” protein.  There s less likelihood of encountering antibiotics, pesticides or fertilizers than other land based meats. Australia has approximately 1/3 of the world’s marine reserves and no species of Australian fish has ever been fished to extinction?. No, me either.

Behind the scenes tours are held every Monday, Wednesday, Thursday and Friday (except Public Holidays and between Christmas and New Year). 
Places on the tours are limited (12 people per guide) and bookings are essential.  Find details here

Oysters Spicy Maple Dressing and the Fishmongers in Sydney

Naturally I couldn’t leave the fishmarket empty handed. Here’s a simple easy summery dressing for oysters. These are giant Coffin Bay Sydney Rock Oysters that make a great starter or canape.  If you love seafood and need recipes or cooking tips look here.

Oysters Spicy Maple Dressing on a blue plate


5.0 from 2 reviews
Oysters with Spicy Maple Dressing
My Kitchen Stories: 
This is a light and delicious dressing that compliemts the fresh briney Coffin Bay Sydney Rock oysters. Maple syrup is a very light sweetener that just takes the edge off lemon juice without overpowering
  • Makes enough for 1-2 dozen oysters
  • 20 ml Maple Syrup (1 tablespoon)
  • 5 ml fish sauce (1 teaspoon)
  • 40 ml lemon juice (2 tablespoons)
  • 1 teaspoon very very finely diced eshallot ( can be substituted with chives or spanish onion)
  • ½ chilli minus seeds and chopped very very fine
  • Corriander leaves for serving
  1. Mix all of the ingredients together
  2. Serve ½ a teaspoon spooned over the oysters or in a container on the side
  3. Serve with sour dough or rye bread
Oysters Spicy maple Dressing with Sydney Rock oystersOysters Spicy maple dressing and sleepy Fishermen




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